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Revision as of 11:25, 16 September 2018

Fibre

We can eat any of these foods to get enough protein.
Fruit.png
Vegetables.png
Beans.png
Peas.png
Fruit has a lot of fibre in the skin of the fruit. There is a lot of fibre in vegetables. Beans are an excellent source of fibre. Peas are one of the best vegetables to get fibre.