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Protein

837 bytes added, 09:30, 5 June 2019
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: Not enough [[protein]] can cause a [[disease]] called Kwashiorkor.
===Sources of Protein===
{| class="wikitable"
|+ We can eat any of these foods to get enough [[protein]].
|-
| style="height:20px; width:300px; text-align:center;" |This [[diagram]] shows an [[Amino Acid|amino acid]] and a small [[protein]] made of 3 different [[Amino Acid|amino acids]].
|}
 
===Sources of Protein===
{| class="wikitable"
|+ We can eat any of these foods to get enough [[protein]].
|-
|[[File:Meat.png|center|200px]]
|[[File:Beans.png|center|200px]]
|[[File:Nuts.png|center|200px]]
|[[File:Peas.png|center|200px]]
|-
| style="height:20px; width:200px; text-align:center;" |Meat provides lots of protein for a [[Balanced Diet|balanced diet]].
| style="height:20px; width:200px; text-align:center;" |You can help keep your [[diet]] [[Balanced Diet|balanced]] by eating lots of different beans.
| style="height:20px; width:200px; text-align:center;" |Nuts are the [[seed]]s of [[tree]]s and are part of a [[Balanced Diet|balanced diet]].
| style="height:20px; width:200px; text-align:center;" |There are many different kinds of peas that can help make sure you have a [[Balanced Diet|balanced diet]].
|}