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|[[File:EnergyDrinks.png|center|200px]]
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| style="height:20px; width:200px; text-align:center;" |Fruit has lots of [[sugar]] but is healthy because the [[sugar]]s are released slowly during [[digestion]] and it also has [[vitamins]] and [[fibre]] inside.
| style="height:20px; width:200px; text-align:center;" |Yoghurt has a lot of [[sugar]] but there are also some health parts like a [[mineral]] called [[Calcium]].
| style="height:20px; width:200px; text-align:center;" |Sweets are full of [[sugar]] with nothing healthy in them.