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Balanced Diet

165 bytes added, 13:12, 12 August 2018
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|[[File:Cereals.png|center|200px]]
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| style="height:20px; width:200px; text-align:center;" |Fruit are very sweet and 2 - 5 portions of them everyday help make a '''balanced diet'''.| style="height:20px; width:200px; text-align:center;" |You should eat 3 to 5 portions of vegetables everyday to get the vitamins you need in a '''balanced diet'''.| style="height:20px; width:200px; text-align:center;" |Breakfast cereal has added vitamins in them to help make a '''balanced diet''' because some people are too fussy to eat enough vegetables.
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====Energy====