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===Meaning===
A '''complex carbohydrate''' is a large [[molecule]] made from simple [[sugar]]s.
===About Complex Carbohydrates===
: '''Complex carbohydrates''' are an essential part of a [[Balanced Diet|balanced diet]].
: [[Starch]] is a '''complex carbohydrate''' made from [[glucose]] which can be [[Digestion|digested]] by humans.
: [[Cellulose]] is a '''complex carbohydrate''', also known as [[fibre]], that cannot be [[Digestion|digested]] but is part of a [[Balanced Diet|balanced diet]] as it helps the movement of [[faeces]] through the [[intestine]]s.
==Key Stage 4==