Difference between revisions of "Vitamin"

Revision as of 11:38, 16 September 2018

Vitamins are essential nutrients in an animal's diet.

Animals get vitamins by eating plants or eating animals that have eaten plants.

Some vitamins you should know: Vitamin A - Important for healthy eyes. Vitamin B - Used in the nervous system. ]]Vitamin C]] - Used in growth and repair. Vitamin D - Keeps bones healthy.

We should eat lots of these different foods to make sure we get all the vitamins we need.

Oranges, lemons and limes have a lot of vitamin C in them.	Different fruit have different vitamins so you should eat a variety of them for a balanced diet.	Different vegetables have different vitamins so you should eat a variety of them for a balanced diet.	Fish has a lot of vitamin D inside.

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-===Vitamins===
+==Key Stage 3==
+===Meaning===
+[[Vitamin]]s are essential nutrients in an animal's diet.
+===About Vitamins===
+: [[Vitamin]]s are made by [[plant]]s.
+: [[Animal]]s get [[vitamin]]s by eating [[plant]]s or eating [[animal]]s that have eaten [[plant]]s.
+Some [[vitamin]]s you should know:
+[[Vitamin A]] - Important for healthy eyes.
+[[Vitamin B]] - Used in the [[Nervous System|nervous system]].
+]]Vitamin C]] - Used in growth and repair.
+[[Vitamin D]] - Keeps bones healthy.
+===Foods containing vitamins===
 {| class="wikitable"
 |+ We should eat lots of these different foods to make sure we get all the vitamins we need.