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Difference between revisions of "Fibre"

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===Fibre===
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==Key Stage 3==
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===Meaning===
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[[Fibre]] is a material made from the [[Cell Wall|cell walls]] of [[plant]]s.
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===About Fibre===
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: [[Fibre]] is not a nutrient that our bodies need.
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: [[Fibre]] is extremely important in our diet because it helps us [[Digestion|digest]] food properly.
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===Fibre in Food===
 
{| class="wikitable"
 
{| class="wikitable"
 
|+ We can eat any of these foods to get enough [[protein]].
 
|+ We can eat any of these foods to get enough [[protein]].

Revision as of 11:41, 16 September 2018

Key Stage 3

Meaning

Fibre is a material made from the cell walls of plants.

About Fibre

Fibre is not a nutrient that our bodies need.
Fibre is extremely important in our diet because it helps us digest food properly.

Fibre in Food

We can eat any of these foods to get enough protein.
Fruit.png
Vegetables.png
Beans.png
Peas.png
Fruit has a lot of fibre in the skin of the fruit. There is a lot of fibre in vegetables. Beans are an excellent source of fibre. Peas are one of the best vegetables to get fibre.