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Balanced Diet

No change in size, 08:23, 24 April 2019
Vitamins
|+ We should eat lots of these different foods to make sure we get all the vitamins we need.
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|[[File:Citrus.png|center|200px150px]]|[[File:Fruit.png|center|200px150px]]|[[File:Vegetables.png|center|200px150px]]|[[File:CookedFish.png|center|200px150px]]
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| style="height:20px; width:200px150px; text-align:center;" |Oranges, lemons and limes have a lot of vitamin C in them.| style="height:20px; width:200px150px; text-align:center;" |Different fruit have different vitamins so you should eat a variety of them for a balanced diet.| style="height:20px; width:200px150px; text-align:center;" |Different vegetables have different vitamins so you should eat a variety of them for a balanced diet.| style="height:20px; width:200px150px; text-align:center;" |Fish has a lot of vitamin D inside.
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