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: When [[muscle]]s are not provided with enough [[Oxygen]] they go into '[[Oxygen Debt]]' and begin producing [[Lactic Acid]] which builds up in the [[muscle]]s causing a [[stitch]].
: [[Lactic Acid]] is [[toxic]] in large quantities so it is transported to the [[liver]] where it is removed from the [[blood]] and [[Detoxification|detoxified]] by turning it back into [[glucose]].
===References===
====AQA====
:[https://www.amazon.co.uk/gp/product/1782946381/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1782946381&linkCode=as2&tag=nrjc-21&linkId=5ec5fc3f6429e30c1d9ab9bca2bccf93 ''Lactic acid, page 161, GCSE Combined Science Trilogy; Biology, CGP, AQA '']
:[https://www.amazon.co.uk/gp/product/1782945954/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1782945954&linkCode=as2&tag=nrjc-21&linkId=100574c08fbbb64318256eb79ed61a76 ''Lactic acid, page 175, GCSE Biology, CGP, AQA '']
:[https://www.amazon.co.uk/gp/product/1782945598/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1782945598&linkCode=as2&tag=nrjc-21&linkId=ad276ad49df77ab4b40ab4fd0fe10023 ''Lactic acid, page 55, GCSE Combined Science; The Revision Guide, CGP, AQA '']
:[https://www.amazon.co.uk/gp/product/1471851354/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1471851354&linkCode=as2&tag=nrjc-21&linkId=9012a0d354024419214fb3ad5ac44ba0 ''Lactic acid, pages 108-9, GCSE Combined Science Trilogy 1, Hodder, AQA '']
:[https://www.amazon.co.uk/gp/product/0198359373/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=0198359373&linkCode=as2&tag=nrjc-21&linkId=952a73bbb09d222ecc4b50d200679849 ''Lactic acid, pages 138-139, 141, GCSE Biology; Third Edition, Oxford University Press, AQA '']
:[https://www.amazon.co.uk/gp/product/1782945563/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1782945563&linkCode=as2&tag=nrjc-21&linkId=9a1d023a374038e6072f33c4f3cf808b ''Lactic acid, pages 62, 63, GCSE Biology; The Revision Guide, CGP, AQA '']