Changes

|[[File:Meat.png|center|200px]]

|[[File:CookedFish.png|center|200px]]

|[[File:Butter.png|center|200px]]

|[[File:CookingOil.png|center|200px]]

| style="height:20px; width:200px; text-align:center;" |Meat contains useful fat for our diets, but too much can lead to heart disease.

| style="height:20px; width:200px; text-align:center;" |Fish is a very healthy source of oils in our diet.

| style="height:20px; width:200px; text-align:center;" |Butter is full of fat and we shouldn't eat too much. Butter is found in cakes and cookies.

| style="height:20px; width:200px; text-align:center;" |Cooking oil is used to fry our food causing it to have a lot of oil inside it. A small amount is healthy but too much is bad for us.